Should we stop changing the clocks?

As daylight saving time comes to an end this weekend, the debate over whether or not to continue changing the clocks remains ongoing. Lawmakers have proposed bills to end daylight saving time for years, with individual states now taking up the issue. Connecticut State Representative Kurt Vail has been advocating for a uniform time frame, pushing for daylight saving time to be year-round. Supporters argue that longer daylight hours promote safer driving, boost the economy, and encourage people to participate in more outdoor activities. However, opponents point out the negative effects of changing the clocks, including heightened mood disturbances, increased hospital admissions, and elevated production of inflammatory markers associated with heart attacks and strokes. While there is public support for one time frame throughout the year, Congress has yet to pass legislation to end daylight saving time. As clock changes continue to disrupt daily lives and affect sleep patterns, the future of daylight saving time remains uncertain.

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